Monthly Reset Vibes // January 2024 !!!
STEPS TO RESETTING YOUR LIFE EACH MONTH…
Reflect on Previous month
Tarot Card of the Month
Create a new Playlist + Vision Board
Look at the month ahead
Astrology + Energy Forecast
REFLECTION (DECEMBER)
December, December….what even happened in December?
I have 2 favorite parts of this month actually. First was following through with a “mal date” each week! From going to the sauna, to dinner at a new restaurant, and taking a dance class - I really created fun experiences for myself. It helped me reconnect with myself and look forward to more in the new year!
Second was seeing all my loved ones throughout the month. Lots of food, drinks, and giggles were had and it was truly a relaxing time and felt special to connect with the people I care about most.
HIGHS
Holiday Party for work at Wedge Brewing!
Mal Date at Sauna House
Happy Hour at Golden Pineapple, they have the best Christmas themed cocktails!
Signed up for a pole flow class at Danceclub Asheville
Surprise party for my Aunt’s 60th b-day!!
Christmas celebration with family
Holiday shopping + lots of xmas movies
Board night with my gals <3
Mal Date at Golden Hour - I specifically wanted to order a steak with an xtra dirty martini as I journaled for the Winter Solstice / Reflected on 2023/2024
Relaxing Christmas at home
Warm Yoga Class with Em
Massage at Urban Exhale
LOWS
Not going to the gym enough (like skipped 2 weeks)
Eating whatever and my bod feeling horrible
Overall just bumming hardcore - which is totally fine at times but I’m ready for some health + wellness lol
LESSONS
Make intentional time with yourself each week
Make intentional time with your best friends consistently
Xmas shopping just a little each week is way better than waiting last minute
When you get out of your routine (gym, sleep, food) you don’t feel great
TAROT CARD OF THE year
Page of Cups // creativity, unexpected opportunities, sensitivity, dreamer, inner child, follow your intuition
tarot card of the MONTH (JANUARY)
Knight of Cups // idealist, charming, artistic, graceful, diplomatic, mediator, negotiator
You’ll be able to move through this month with a more clear understanding of your emotions and what drives you. Through this process you’ll be able to share and express yourself clearly and peacefully. You’ll be driven to take action from the heart, and expressing your creativity.
King of Wands // vision, big picture, taking control, daring decisions, boldness, optimism
This month will be a time of taking a step back and getting a better view of the larger scope of your life. You’ll be able to see clearly where you’re headed and will do whatever it takes to make it happen. Your desci and optimism will take you far!
playlist + vision board (January)
Check out the Playlist here….
Check out the Vision Board here…. I love to combine seasonally aesthetic elements with things I’d like to ‘manifest’ that month
Fresh food, water, snow days, bookstores, candles, girls days
A LOOK AT THE MONTH AHEAD (January)
This month I want to feel…..peaceful, determined, energized, creative, connected, spiritual
Emojis to represent my month…… ❄️🕯⛸📓🥒💫
Big 3 Goals for the month…..
New guest on the podcast!
Stick to my content schedule for the month
Gym 3x/week and eating well (tracking macros)
astrology + energy forecast (January)
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ENJOY YOUR month BOO!!
<3 Sending love + good vibes,
Mal
